About
Discovering who you are, and cultivating self love is your first step towards living a meaningful life. In this course you'll expand your consciousness and reconnect with your soul, to uncover the answers that are hidden within you. Sense the wisest, most authentic aspect of who you are and begin healing your relationship with yourself. Cultivate self acceptance, self love, and develop authentic self expression. Within this course are guided meditations and spiritual practices, and many insightful self reflection prompts. This course covers: MODULE 1: YOUR JOURNEY BEGINS Establish your intentions for the journey ahead, celebrate your awakening and embrace your sacred questions. MODULE 2: THE GREAT SEARCH Meet parts of your psyche, understand why your shadow parts create resistance and recognise your True Self. MODULE 3: MEET YOUR TRUE SELF Learn spiritual practices to create calm awareness and reconnect with your True Self. MODULE 4: RECOGNISE WHO YOU ARE NOT Recognise the limiting labels that have previously defined you, view your behaviour from a different angle, and greet your Shadow with compassion. MODULE 5: INTEGRATION & HEALING Develop core skills in emotional intelligence and begin to heal your relationship with yourself. MODULE 6: LOVING & ACCEPTING YOURSELF Integrate your shadow, embrace self-love and develop a more positive self image. MODULE 7: EXPLORING YOUR WORLD Take a courageous look at your life and understand yourself more deeply.