Discover Who You Are
Course 1: Discover Who You Are & Cultivate Self Love. Expand your consciousness and reconnect with your soul, to uncover the answers that are hidden within you. Learn to sense the wisest, most authentic aspect of who you are and begin healing your relationship with yourself. Cultivate self acceptance, self love, and develop authentic self expression.
Discover Who You Are & Cultivate Self Love:
YOUR JOURNEY BEGINS
Establish your intentions for the journey ahead, celebrate your awakening and embrace your sacred questions.​
THE GREAT SEARCH WITHIN
Learn to recognise your True Self, cultivate calm awareness, and allow who you really are to shine through.
RECOGNISING WHO YOU ARE NOT
Recognise the limiting labels that have previously defined you, view your behaviour from a different angle, and greet your Shadow with compassion.
INTEGRATION & HEALING
Develop core skills in emotional intelligence and begin to heal your relationship with yourself.
LOVING & ACCEPTING YOURSELF
Integrate your shadow, embrace self-love and develop a more positive self image.
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EXPLORING YOUR WORLD
Take a courageous look at your life and understand yourself more deeply.
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The natural companions to this course are:
COURSE 2
Discover Why You're Here & Live With Purpose.
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COURSE 3
Express Your True Self & Live A Meaningful Life.
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REIKI HEALING & COACHING
Connect, feel seen and heard, co-regulate, gain clarity and heal as you create a meaningful life.
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Course 2: Discover Why You're Here & Live With Purpose
Connect with your True Self to explore your life purpose and release what's holding you back. Uncover your unique gifts and consider the many ways you could express them so you can live with purpose. Learn more.
Course 3: Express Your True Self & Live A Meaningful Life
Develop the confidence to share your True Self with the world. Envision living your life purpose, and create an environment that supports the fulfilment of this vision. Follow your guidance and take courageous action towards living a meaningful life. Learn more.
Reiki Healing & Coaching
One thing I've learned is that connection - to ourselves and others is vital. Reiki Healing & Coaching sessions offer a space to feel seen and heard, co-regulate, gain clarity and heal. Learn more.