Trauma Informed Reiki Healing

About

Reiki is loving, spiritual energy that gently supports physical, mental, emotional and spiritual healing. I conduct all Reiki sessions from a trauma informed perspective. During our time together I provide a safe, non-judgemental space where you are empowered to be involved in your healing. I offer a place where you can develop your capacity to trust, relax, express yourself and be heard, or simply receive with gratitude. Healing means to become whole. It's a journey back to Self that takes time and can feel confusing and messy. This is where regular Reiki sessions can be of great benefit. Meeting regularly opens up the possibility for greater self-exploration and awareness to emerge, so I suggest scheduling regular sessions to best support your intentions. Relaxation may be more difficult when facing the challenges of personal growth or stressful events, but receiving Reiki can stimulate your innate Relaxation Response, allowing your body to release stress and settle into rest and repair mode. By creating space for your physical, mental, emotional and spiritual body to heal you'll feel more resilient to stress, more energised and creative, and have more patience and compassion. Connecting to Reiki also helps you to stay in alignment with who you really are. As someone who wants to help you step fully into your power and purpose, this is one aspect of Reiki that I absolutely love! People often choose Reiki when they'd like to experience: • Alignment with their True Self. • A deeper connection to their spiritual nature. • Feeling held in unconditional love. • A feeling of unity with a higher power. • A moment of serenity allowing clarity to arise. • Energy pathways and centres that are clear, charged and balanced. • Reduced levels of stress and a greater sense of calm. • Reduced levels of anxiety and a greater sense of peace. • Replenished energy levels with a sense of vitality. • An enhanced sense of wellbeing and happiness. Experiencing a Reiki treatment for yourself is the best way to come to your own understanding of what it is and how it supports you. Meet your Reiki Practitioner: Hi I'm Charisse, a certified Reiki Master Teacher, Trauma Informed Coach, Holistic Counsellor and Meditation Teacher. I'm passionate about taking a holistic approach to healing heart, mind, body and soul so that you can return to wholeness and live a meaningful life.