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Reiki Practices for True Healing

Through the teachings and practices of Reiki we discover a spiritual path to enlightenment. It's a path of self-discovery, self-awareness, and self-healing that awakens natural healing gifts.

Reiki As My Teacher

It's difficult to express how grateful I am for having Reiki in my life. My initial exploration into Reiki had only one goal - to learn how to heal my beloved dogs. To my surprise, what I discovered was much, much more than just a healing technique.

You see, the more I've worked with Reiki the more my life has improved. Most importantly to me, I have awakened to my authentic self.

Reiki and it's meditation practices have provided me with a comforting, gentle path of self-exploration. It has been instrumental in helping me answer sacred questions such as "Who am I?", "Why am I here?" and "How can I help others?".

I've become increasingly self-aware, less judgemental, more compassionate towards others, and can love and accept myself. I've found a sense of patience and connection not only with the world around me, but with myself. I consider this to be true healing.


When one's mind is on the healthy path of faithfulness and sincerity, the body becomes healthy by itself. Like this, mind and body become one, and one completes his life with peace and joy.

Mikao Usui - Founder of Reiki

Reiki Origins

While Reiki is mainly known as a Japanese method of Energy Healing, this is just one element of a complete healing system created by founder Mikao Usui in 1920's Japan.

The Usui Reiki system was created by Mikao Usui after he experienced satori (enlightenment) during an intense spiritual quest upon Mount Kurama, and in the process awakened his spiritual gift of healing.


He consolidated his extensive knowledge and experience into a unified Reiki system that he taught throughout Japan, so that we may also attain inner peace, enlightenment and the ability to offer healing. We now find Reiki changing lives in every corner of the world.


Reiki practitioners learn tools to nourish our physical, mental, emotional and spiritual health. Through daily, personal practices we cultivate a solid foundation that enables us to extend healing to others.


Mikao Usui's Reiki System

Reiki is actually a complete healing system. Comprising this system are various elements, providing a multi-faceted approach to healing and spiritual development.


All elements guide us to true healing: the connection to our true self and enlightenment. Masterfully they approach this goal from different angles.


The elements that make up Mikao Usui's system of Reiki are:

With our daily, personal practice of these elements during our healing and meditation sessions, we begin to transform our lives from the inside out. We deepen our connection to our true self, uncover answers to our sacred questions, and gradually embrace the 5 Reiki Principles as a way of life.

You heal yourself, and the diseases of others, and increase your own happiness and that of others. That is the mission of the Usui Reiki Ryoho.

Mikao Usui - Founder of Reiki


Reiki As Your Teacher

I love teaching Reiki because I love helping people awaken to their full potential. The practices within the system of Reiki give you direct experience of your True Self, bringing you clarity and illuminating your path.


Practicing Reiki helps you stay in alignment with who you really are, and why you're here. As someone who wants to support people to step fully into their power and purpose, this is one aspect of Reiki that I absolutely love!


It is my intention that through my Reiki and Meditation classes you are able to understand the core teachings and confidently perform Reiki Healing for yourself and others. But even more than this, that you are filled with a sense of curiosity and awaken to the possibility of knowing yourself at a deeper level with Reiki and its meditative practices.

Reiki has taught me so much about myself, I invite you to open your heart and mind and let Reiki be your teacher!


If you want to unite with other spiritual warriors to awaken your spiritual gifts and create positive change in the world, you can join us at a Reiki class here.


With love and gratitude,

Charisse