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Healing & Inspiration
Satisfy your curiosity with our collection of healing & inspiring articles. Here you'll discover more about spiritual practices such as Reiki Healing and Meditation, as well as developing a deeper understanding of your behaviour and your emotions so you can live a meaningful life.
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Profound Healing, Forgiveness and Self-Love: The Extraordinary Outcome of Asking Yourself "Who Am I?"
An insightful interview that explores the way trauma impacts our sense of Self, and how healing, forgiveness and self-love are experienced when we remember who we really are.

Charisse Joy


Taking Steps To Happiness
Discover 6 steps to happiness that you can begin today. Embrace your inner essence of joy and find peace within, no matter the challenges.

Charisse Joy


Spiritual Awakening and Living with Purpose
Spiritual awakenings can be difficult. Make the shift from feeling lost, with no sense of self or meaning in life, to living with purpose.

Charisse Joy


Creating a Life of Happiness
Helping you create a life of happiness is my passion. I believe your journey will inspire those around you, improving their lives and yours.

Charisse Joy


Easing Children's Stress
Easing children's stress involves working collaboratively with our children, empowering them to become aware of their stress and including

Charisse Joy


A Flash of Inspiration
A flash of inspiration made me realise that we can’t always change our situation, but shifting our perspective can change how we feel

Charisse Joy


Influence Healing with the Placebo Effect
Discover the power of the healing placebo effect and how it can positively influence your self-healing process.

Charisse Joy


How Past Trauma Still Affects Us
Uncover how past trauma still affects us on a cellular level and impacts our present. Learn how mindfulness and Reiki Healing can help ease the suffering.

Charisse Joy


Change Your Limiting Beliefs Today
Changing our limiting beliefs requires going deeper than our conscious thought processes and speaking directly to our subconscious mind.

Charisse Joy


Support your Body's Health
Learn how activate repair and regeneration to naturally support your body's return to health.

Charisse Joy


Healing with Sound
The healing vibrations of sound are beneficial for physical healing, enhancing emotional wellbeing, creativity and expanding consciousness.

Charisse Joy


Relaxation: Self Care for Health
Relaxation is the ultimate self-care practice to improve your health. Learn why making time to relax is so beneficial for your healing...

Charisse Joy


Easing the Weight of Depression
Easing the pain of depression requires compassion and understanding. My experience with depression strongly influences my healing work today

Charisse Joy


Embracing Change
Viewing change from the higher ground of our soul's perspective provides us with refuge and comfort, allowing us to start embracing change.

Charisse Joy


Unexpectedly Discovering my Life Purpose
The unexpected gifts that helped me embrace my higher calling to help others discover their life purpose and live happy, fulfilling lives.

Charisse Joy
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